Quick Results Training
Quick Results Training (QRT) is a health & wellbeing business offering:
Stress Management and Mental Health & Wellness Workshops for Schools & Corporate Organisations.
Wellness retreats around Gold Coast and Northern NSW.
Live Exercise, Mindfulness & Breathwork Classes Online (App) & in Burleigh Heads.
Personalised 1:1 Coaching.
Online Wellness App includes:
Live exercise, breathwork and mindfulness classes, Pre-Recorded Fitness, Yoga, Mobility, Breathwork and Mindfulness Routines, Mindfulness
Meditation Audio Recordings, Stress Management Education, Customised Healthy Meal Plans and Gratitude Journal.
Co-Founder Ross’ personal struggle with mental illness & Co-Founder/Wife Jayne’s holistic & supportive approach to his recovery, have been the
foundation of QRT. Their proven fitness, wellbeing & mindfulness solutions support individuals & organisations to build confidence in identifying & combatting stress and anxiety.
Location: Burleigh Heads QLD & Virtual/Online
Website: www.quickresultstraining.com
Email: https: info@quickresultstraining.com